As a society, we are touch deprived and this can lead to disease or emotional dysfunction. From the cradle to the nursing home, tactile stimulation and the emotional assurance of caring touch bring about a sense of well-being and security. Touching is a natural human reaction to pain and stress, and for conveying compassion and support. Healers throughout time and throughout the world have instinctually and independently developed a wide range of therapeutic techniques using touch. Many are still in use today, and with good reason.
Massage is a non-invasive and humanistic approach based on the body's natural ability to heal itself.
- Increases circulation - Stimulates the flow of lymph - Relaxes and softens injured and overused muscles - Releases endorphins, the body's natural painkiller - Assists with shorter labor for expectant mothers - Increases joint flexibility - Reduces post-surgery adhesions and edema etc.
Having a massage does more than just relax your body and mind - there are specific physiological and psychological changes which occur, even more so when massage is utilized as a preventative, frequent therapy and not simply mere luxury. Massage not only feels good, but it can cure what ails you.
